Sunday, May 20, 2012

Eat Well in Season

Dried fruit is tasty and convenient in cooler weather, but now that summer is here, try apricots straight from the tree. They're sweet and juicy treat.


Choose: Look for brightly colored fruit that give a litte under gentle pressure, with no visible bruises or soft spots. If you apricot is slightly hard, place it in a paper bag for a day to speed up ripening. Store ripe fruit in the fridge.


Pit: To remove the apricot's stone, insert a small, sharp knife into the stem end and run it along the seam of the fruit. Twist the halves apart and remove the pit.


Peel: If you want to remove an apricot's skin, a serrated peeler is the simplest way. If you don't have one, slice a shallow X in the bottom of the fruit, drop it into boiling water for a minute, then plunge it into a bowl of ice water. Slip the skin off with a paring knife.


BONUS: These tips are useful for nectarines and peaches, too.

(This tip taken from AllYou magazine)

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